friday
I'm going to have a week long anxiety attack as Friday grows near…. does anybody know any good ways to relieve stress?
friday
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Summary:
I have bad anxiety
Fill your time with friends and things you enjoy doing.
A lie can travel half way around the world before the truth can get its boots on.
Find something you enjoy doing that is constructive and/or creative.
Believe it or not, there is a much better world outside away from your gaming console or computer just waiting for you to check it out.
As others have said, stay away from the internet and do things you enjoy doing that don't involve going online. And look forward to the 22nd - when you can join the rest of the world in laughing at the doomsday nutters!
Pobody's nerfect
You can read a good book if you like reading.
I have really bad anxiety as well actually it's been terrible for the last 5 years because of this topic and I've been dreading this week. That said a week ago I found this page and read it thoroughly since then whenever I've began to feel the slightest anxiety about this topic I read the information provided and I see how silly it is. Also what i did was make really fun plans for Friday so I find myself looking forward to it.
Also what i did was make really fun plans for Friday so I find myself looking forward to it.
Good idea and glad to hear it. On Dec 22nd you'll be wondering what all the fuss was about!
Please don't forget though that it won't be long before new crackpot doomsday claims emerge, so please learn from this, think critically, research real science and don't be scared by the nutters again.
Pobody's nerfect
/forum/t-603495/friday#post-